Diets are evil, any that involve dehydrated food doubly so. I hope you have a doctor following your progress jaccairn, and not one that makes any money from the stuff you have to buy, because 5 months of that kind of diet is an enormous amount of time (and probably money). I'm sorry if this doesn't sound supportive, but having seen a lot of people get really messed up thanks to some of the crazy and/or expensive diets out there, and I have been myself too, so just be careful, ok ? :oops: